Fitness

He is an Instructor of the Medical Therapeutic Training of the International Academy of Medical Education, graduate of Physiotherapy at the Medical University, instructor of physical recreation specializing in bodybuilding, massage therapist and manual therapist. He has more than 13 years of training experience and had felt on his own body how an injury can exclude a person from physical activity. An advocate of a holistic approach to the human body and continuous education and self-improvement. Training the people with spinal pain, joint dysfunction and various diseases is a source of satisfaction and motivation for Piotr. His motto: “Pain and illness are not an obstacle, but INDICATION to purposeful and thoughtful physical activity”.

Gym instructor. He started working for the Fitness Club Multifit in 2005. He completed a training course for an instructor of physical recreation and fitness specializing in: strength exercises. He is an instructor of self-defence, adept and passionate about eastern martial arts. He loves working with people - communicative, always smiling, he easily makes contacts and quickly gains the sympathy of clients. Fervent and energetic, thanks to many years of experience and extensive knowledge, he effectively helps the clients to achieve desired goals. His motto: “Training is a challenge that always ends in success”.

Graduated the Faculty of Computer Science in University of Technology of Bialystok. Fitness instructor with a specialisation aerobics. Fitness is her passion and a way to balance life. Her adventure with sport began at the age of 10 starting modern dance, ballroom dancing, ballet, athletics in the meantime, however, the greatest passion is aerobics. The instructor has gained her experience at numerous conventions, workshops and training. She specializes in both dynamic and peaceful forms of aerobics. During conducting classes she infects clients her energy and smiles - it gives her great satisfaction. She pays special attention to proper technique and exercise principles. Professionalism, accuracy, optimism and the motto: ''Do your best'' accompanies her every day.

Graduated the Academy of Physical Education and Sport in Gdansk, recreation instructor with a specialty fitness in various forms of of gymnastics since 1999, since 2002 in Fitness Klub Multifit. Participant of many workshops, training and Fitness Schools: Reebok University, IFAA, Open Mind Health and Fitness Weekend, Inka Szymanski, Euro Fitness School. Extremely versatile, runs many different types of classes - step, Reebok Bar, Body Sculpt, Body Art, Pilates, classes with balls and much more. The highly-rated and popular with customers for her professionalism and enthusiasm. Conducting intensive activities is able to markedly release energy dormant in us.

Fitness instructor She started working in fitness clubs as a fitness instructor/ bodybuilding instructor in 2002. She completed training and workshops in major fitness schools in Poland: Open Mind Health, Inka Szymanski, Reebok University. With extensive experience, continuously raises her level of qualifications - now improves knowledge of Pilates. Working as the fitness instructor / bodybuilding instructor is her life-passion. She loves working with people, tries to transmit her energy to each practitioner, mobilizes for a good dose of exercise. Personal workouts with Edyta help to lose weight, firm and shape the body, also give a good feeling.

Graduate of Psychodietetics at the University of Social Psychology in Warsaw, for over 20 years actively involved in the subject of dietetic issues and various forms of physical activity. Through regular participation in specialist trainings / scientific conferences, she constantly broadens her knowledge of psychodietetics. She conducts daily consultations in her Fitness Pretty Woman Club at Zeromski Street 1A lok. 8U.