Fireman Pawel Pruszynski has been working at the Fitness Club Multifit since 2015. From 2013 onwardsRescue - Driver at the State Fire Brigade. He studies at the Main School of Fire Service. Graduate of engineering studies in Automation and Robotics, Computer Science. He completed sports training and courses: instructor of bodybuilding, fitness, dietetics, supplementation and personal coach. He has been training at the gym in several fitness clubsfor over 12 years now, gaining experience. Always present at sports events and fairs related to the fitness, bodybuilding and combat sports. He belongs to the Titan Team Bench Press and is an active competitor in the bench press competitions. He approaches each person individually, optimally choosing the training, diet and supplementation. His motto is closely connected with his work:"Success is never the effect of"flash in the pan"- here you have to go through the real fire”.
She is a fan of shaping the figure through strength training and a healthy lifestyle. She is convinced that taking care of the figure is also training the mind, fighting against weaknesses and unhealthy habits. She supplementedher long-standing passion for gaining practical knowledge how to skillfully skilfullyand safely train with courses such as apersonal coach in the Academy of Bodybuilding, Fitness and Powerlifting in Warsaw. She has introduced to Fitness Club Multifit her own invented MultiWorkoutclasses, which are addressed to both ladies and gentlemen, for beginners and advanced people, as the exercises can be performed in a matching intensity with a suitable weight. Her motto:"You can do more than you think"!
He is an Instructor of the Medical Therapeutic Training of the International Academy of Medical Education, graduate of Physiotherapy at the Medical University, instructor of physical recreation specializing in bodybuilding, massage therapist and manual therapist. He has more than 13 years of training experience and had felt on his own body how an injury can exclude a person from physical activity. An advocate of a holistic approach to the human body and continuous education and self-improvement. Training the people with spinal pain, joint dysfunction and various diseases is a source of satisfaction and motivation for Piotr. His motto: “Pain and illness are not an obstacle, but INDICATION to purposeful and thoughtful physical activity”.
Gym instructor. He started working for the Fitness Club Multifit in 2005. He completed a training course for an instructor of physical recreation and fitness specializing in: strength exercises. He is an instructor of self-defence, adept and passionate about eastern martial arts. He loves working with people - communicative, always smiling, he easily makes contacts and quickly gains the sympathy of clients. Fervent and energetic, thanks to many years of experience and extensive knowledge, he effectively helps the clients to achieve desired goals. His motto: “Training is a challenge that always ends in success”.
His adventure with the trainer's profession began with reading a book on the subject of bodybuilding, which turned out to be a real inspiration, motivating him to comprehensive development in this field. An instructor of strength training, constantly expanding knowledge in this field. He believes that all kinds of activity are based primarily on knowledge, and the key to success is a rational approach to the specificity of training by learning about the capabilities of your body. In his opinion optimal workout is the one after which we have the strength for the next one. A person with many passions, well-read, open, and emanating positive energy. For several years he has been associated with badminton. Member of AZS at the Bialystok University of Technology within the Badminton Section. Participant of the Polish Academic Championships in Badminton held cyclically in Suwalki. His motto: “Motivation and perseverance are the key to an active and healthy lifestyle”.
Graduated the Faculty of Computer Science in University of Technology of Bialystok. Fitness instructor with a specialisation aerobics. Fitness is her passion and a way to balance life. Her adventure with sport began at the age of 10 starting modern dance, ballroom dancing, ballet, athletics in the meantime, however, the greatest passion is aerobics. The instructor has gained her experience at numerous conventions, workshops and training. She specializes in both dynamic and peaceful forms of aerobics. During conducting classes she infects clients her energy and smiles - it gives her great satisfaction. She pays special attention to proper technique and exercise principles. Professionalism, accuracy, optimism and the motto: ''Do your best'' accompanies her every day.
Graduated the Academy of Physical Education and Sport in Gdansk, recreation instructor with a specialty fitness in various forms of of gymnastics since 1999, since 2002 in Fitness Klub Multifit. Participant of many workshops, training and Fitness Schools: Reebok University, IFAA, Open Mind Health and Fitness Weekend, Inka Szymanski, Euro Fitness School. Extremely versatile, runs many different types of classes - step, Reebok Bar, Body Sculpt, Body Art, Pilates, classes with balls and much more. The highly-rated and popular with customers for her professionalism and enthusiasm. Conducting intensive activities is able to markedly release energy dormant in us.
She started working in fitness clubs as a fitness instructor/ bodybuilding instructor in 2002. She completed training and workshops in major fitness schools in Poland: Open Mind Health, Inka Szymanski, Reebok University. With extensive experience, continuously raises her level of qualifications - now improves knowledge of Pilates. Working as the fitness instructor / bodybuilding instructor is her life-passion. She loves working with people, tries to transmit her energy to each practitioner, mobilizes for a good dose of exercise. Personal workouts with Edyta help to lose weight, firm and shape the body, also give a good feeling.
From an early age she is actively involved in sports. Fitness and dancing are her fire. She took her first steps with the ATOM dance team - a multiple champion and finalist of dance competitions on the Polish arena. A while later fitness appeared. She loves working with people, and her smiling and satisfied customers are the greatest joy. She loves dynamic forms of aerobics and she finds serenity for the body and soul in yoga. Her life motto: ''Where there's a will there's a way!".
Zumba Fitness Instructor
He began his adventure with dance at the age of 12 when he began to attend Locking and Breakdance classes. At one point he was confronted with Zumba and was inspired with its prevailing energy and joy, as well as the use of many styles of dance. Since then he has been involved in this form of dance and fitness. In 2016 he performed in the "Cuban Flow" ensemble, which uses styles including Cuban Salsa and reggaeton. He completed the Zumba Fitness and Fitness instructor courses and strives to make progress by attending various training courses and workshops. He wants to share his knowledge with others and pass on a lot of positive energy during classes.
Dance instructor, dancer, event animator, choreographer, graduate of National Security at the Higher School of Public Administration in Bialystok, owner of "AtraM" company.
She began her adventure with dance at the age of 5 with rhythmics and ballet. She enchanted herself with social dance and swimming at primary school. She has been training contemporary dance in the "Kalina" Club and started her first concerts, performed at a nationwide entertainment and media event called The Great Orchestra of Christmas Charity and participated in music videos. The breakthrough point was joining Cheerleaders team "ATOM" - multiple finalists of Cheerleaders tournaments and Polish and European Cheerleaders championships. She has participated in many fitness conventions in Poland, England and the USA as well as in Sexy Dance workshops at the OMR School. She created choreography for concerts and other occasional events. Since 2011 she has been an instructor of Zumba and since 2015 Salsation instructor. She continues to train and participates in many dance workshops. She loves dance - it is her eternal passion - music and people.
Graduate of Psychodietetics at the University of Social Psychology in Warsaw, for over 20 years actively involved in the subject of dietetic issues and various forms of physical activity. Through regular participation in specialist trainings / scientific conferences, she constantly broadens her knowledge of psychodietetics. She conducts daily consultations in her Fitness Pretty Woman Club at Zeromski Street 1A lok. 8U.